10 Habits Linked to a Long Life April 12, 2019 admin BLOG, WELLNESS 0 1. Avoid overeating 2. Eat more nuts 3. Try out turmeric 4. Eat plenty of healthy plant foods 5. Stay physically active 6. Don’t smoke 7 Prioritize your happiness 8 Avoid chronic stress and anxiety 9 Drink coffee or tea 10 Develop a good sleeping pattern
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