Replace your Morning Latte with Moringa
Replace your Morning Latte with Moringa Moringa is a tree that has been used in Ayurvedic medicine for thousands of years to treat all sorts of ailments and […]
Month: April 2019
Natural Remedies for Joint Pain
By Dr. Ellen Albertson If you suffer from joint pain you’re not alone. According to a National Health Interview Survey over a 30-day period, 30 […]
10 Habits Linked to a Long Life
1. Avoid overeating 2. Eat more nuts 3. Try out turmeric 4. Eat plenty of healthy plant foods 5. Stay physically active 6. Don’t smoke […]
10 Health Benefits of Living Caffeine-Free
If you don’t even dare say the word decaf, you aren’t alone. Americans are currently drinking more coffee than ever before. And that doesn’t even account for all […]
Top 15 Supplements for Better Vision
y Eric Madrid MD In this article: Age-related macular degeneration Glaucoma Antioxidants Cataracts Diabetic Retinopathy Dry Eyes Lifestyle Effects on Vision Of our five senses, […]
The Top 16 Superfoods to Incorporate into Your Diet
by Eric Madrid MD Superfoods are a group of foods rich in vitamins, minerals, and plant-based nutrients with antioxidant properties called phytonutrients. Corporate food companies have gone to great lengths […]
Benefit Health with the Power of Cacao
Cacao is a superfood chock full of magnesium, calcium, antioxidants, and more. Learn more about the health benefits of this extraordinary and delicious food. The Health Benefits of […]