Omega-3 Fatty Acids

January 12, 2019 admin 0

While most Americans eat way too much of the omega-6 oils found in meats and most vegetable oils, they suffer a relative deficiency of the omega-3 […]

14 Amazing Uses for Witch Hazel

November 29, 2018 admin 0

  Native Americans were already using witch hazel when the Pilgrims first arrived in the 17th century. These early settlers soon learned the secret of using it […]

CoQ10 Health Benefits

November 28, 2018 admin 0

  Coenzyme Q10 (CoQ10) is an essential component of mitochondria—the energy-producing unit in every cell in your body. CoQ10 is involved in the manufacture of ATP, which […]

Lemon Coconut Face Mask

October 8, 2018 admin 0

                Want beautiful, healthy skin? Try this Lemon Coconut Face mask using  Organic Coconut Oil  Coconut oil is […]